Fitness Classes

Monday 10:00 – 11:00 AM
Stretch & Tone
Increase flexibility through stretching, strengthen core musculature, improve balance.  A relaxing yet invigorating start to your week.

Tuesday  
10:35 – 11:25 AM
Boomer/Senior Fit! 
ALL AGES WELCOME!
​​​​
Upbeat workout to music. Low impact cardio, resistance training with weights, core strength, range-of-motion, balance,  stretch-down. Increase muscle and stamina, reduce fat. Go at your own pace. Have fun!

---

​
Wednesday 10:00 -11:00 am 
Gentle "Yin" Stretch
This gentle class focuses on flexibility of our connective tissue and brings a feeling of calm as we release layers of tension in mind and body. Tranquil and rejuvenating.  

​Thursday 10:35 – 11:25 AM
Boomer / Senior Fitness

For active older adults. Upbeat workout to music. A blend of low-impact cardio, resistance training with weights and bands, core work,  stretching and balance.

Group Class Prices
Single class 24, 5-pack 115 (23 ea), 10-pack 210 (21 ea)

Private Training with Riva, CMES, CPT
At home or gym. All ages and levels, including those with limitations.
$130 per session or 125 ea for series of ten. 
I will help you achieve your personal fitness needs and goals! -Riva   
24-hour cancellation notice required on private sessions. Thank you!

​12418 Ventura Boulevard
(at Studio City Martial Arts)
Studio City, CA 91604
office phone: 818-724-7482 (landline) 
email: rivafit@gmail.com