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Group Classes
Monday 9:00 – 10:00 AM: Stretch & Tone
Open to all. Focus on flexibility, core power, strength, balance and relaxation through bodyweight resistance and stretching.
Monday 4:30 - 5:30 PM: Intermediate Workout
Open to all.
Tues & Thurs 9:00 – 10:00 AM: Female Fitness
Geared for the female body. Targets all muscles. Enhance strength, bone density, flexibility and cardiovascular stamina. Burn fat. Have fun!
Tues & Thurs 10:30 –11:20 AM: Intro Fitness
Seniors Welcome!
Open to men and women of all ages seeking a non-strenuous but thorough exercise routine. Includes range-of-motion, resistance, stretching and balance techniques, low-impact cardio.
Private Training with Riva Please contact her for further information
24 hour cancellation notice required on private sessions.
At Studio City Martial Arts 12418 Ventura Blvd. Studio City, CA 91604 (818) 769-1905 E-Mail: rivafit@aol.com |