Group Workouts

Monday 9:00 – 10:00 AM
Stretch & Tone
Increase flexibility through stretching, strengthen core musculature, improve balance.  A relaxing yet invigorating start to your week.

Tues & Thurs
9:00 – 10:00 AM
Boomer Workout
Moderate level to advanced level, geared for 50+ but suitable for any age. Targets all muscle groups. Enhances strength, bone density, flexibility and cardiovascular stamina. Burn fat. Have fun!

---

Tues & Thurs 10:30 – 11:20 AM
Boomer / Senior Fitness
ALL AGES WELCOME!
Moderate intensity, upbeat, thorough exercise routine to music. Core strength, joint range-of-motion, resistance with weights & stretch bands, balance work, low-impact cardio, brain aerobics, stretch.

Saturday 8:30 - 9:30 AM 
Shared Workout (by sign-up only)
Get your own private group together and share the cost of one private session ($120.) Focus on your goals of muscle strength, cardio endurance, flexibility, core power, balance, bone density.    

Group Class Prices
Single class $20, 5-pack $90, 10-pack $160 

Private Training with Riva, CMES, CPT
At my studio or your home. $120 per hour. 10-pack $1150 ($115 each)
Please contact me for further information. Thank you! 
24-hour cancellation notice required on private sessions

​12418 Ventura Boulevard
(at Studio City Martial Arts)
Studio City, CA 91604
(818) 724-RIVA (724-7482)
email: riva@rivafit.com